Xpasado Athletic & Personal Training
Fredrick Plowden
CERTIFIED PERSONAL TRAINER
The past is over, let’s build a stronger, healthier, future.
(678) 789-8360
fplowden@rocketmail.com
Qualifications
NASM Certified
Certified Personal Trainer
Sports Performance
Experience
16+ Years
LA Fitness
24-Hour Fitness
Denver University
Highlands Ranch Community Association
Numerous Private Clients
Specialization
Focusing on your needs
Personal Training
Sports Performance
Strength Training
Body Building
Weight Loss
Speed, Agility, Quickness
Muscle Imbalance Assessment and
Correction